Hello!

My journey with my weight has been a defining role in my life. Since early childhood, I have been overweight, and this imprint has often defined “who I am”. With Yoga and a more holistic approach to health, I have found more balance, tools to help me quiet the negative imagery of who I am and what I can and cannot do as well as options for more healthful choices. Entering a Yoga Studio can be intimidating to women who are overweight, and in this class we are all here to do and feel our best as we are. In my Abundant Body Yoga classes, I hope to facilitate a wonderful community to practice Yoga safely and to receive all the benefits it can provide no matter our size.